None of these things will give you breast cancerīreasts come in all different sizes and shapes. Your bra straps keep slipping down your shoulders.
The underwiring sits away from your body.The centre of the bra sits away from your body.The back strap rides up above your shoulderblades.Your breasts bulge out the top, sides or bottom.You have marks or lines on your shoulders, sides, back or breasts when you take it off.If your bra is showing signs of wear and tear it’s time for a new oneĪ well fitting bra should feel comfortable, make you feel confident and look good.Check now and then to make sure your bra still fits and feels comfortable.When you exercise wear a sports bra that gives your breasts good support.Most people don’t bother, but it’s fine to sleep in a bra if you want to – just make sure it’s comfortable.Sporty, lacy, padded, underwired – what you wear and when, is up to you.You’ll may to try on lots of different bras to find the best one for you.Wearing a bra supports your breasts, which don’t have any muscle.Tender, sore or lumpy breasts just before your period.Bumps on the areola (the darker area around the nipple).Breasts feeling lumpy, smooth, soft or firm.One or both nipples turning inwards (inverted).There’s nothing you can do to make your breasts bigger or smaller – creams, pills, massage, exercise or sleeping on your front won’t make any differenceĪll these things are normal, and are nothing to worry about!.Nipples can point up or down, be dark or pale, big or small – and can look different on each breast.Breasts come in many different shapes and sizes – no one else will have breasts quite like yours.Your breasts will change at different times of your life – when you have your period, if you have a baby, and when you get older and your periods stop.Breasts are usually fully developed by the time you are 17.Everyone’s breasts develop at different rates, so don’t worry if your friends’ breasts are bigger or smaller than yours.Your breasts will usually start to develop around age 9 to 11, but it’s quite normal for them to start earlier or later than this.
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